Think About It

13 09 2009

“Motivation is what gets you started. Habit is what keeps you going.” -Jim Ryun, U.S. House of Representatives





Think About It

24 08 2009

“It’s never an upset if the so-called underdog has all along considered itself the better team.” -Woody Hayes, College Football Coach





What Motivates You?

19 08 2009

I have a question for you… what motivates you?  Ponder this question today.





Think About It

16 08 2009

“You miss 100 percent of the shots you never take.” -Wayne Gretzky, NHL Center





Guy At The Track

10 08 2009

Yesterday I was running at the track by my house when I saw an older gentleman running 400 meters intervals at a relatively fast pace.  I started my workout and he kept on running his.  It was very inspiring to see someone of that age (roughly 65) running so hard.  It was 85 degrees with a “real feel” of 105 and he was doing unbelievable.  I was there for around an hour and he was still trucking away.  There are little moments like these that happen in all of our lives that open our eyes.  I invite you to keep an open eye for these type of events and use them as motivation!





Motivation – It Is Not Strength But Desire That Moves Us

30 07 2009

Photo: AllPosters.com





A Little Bit More

28 07 2009

by Suzie Palmer

A little bit
And a little bit more
Another bit
And then some more

To do the job
And get it done
To successful individuals
These words do sum

Up the motivation
To do it right
Fruitfully
Giving all the might

To do a bit
A little bit more
Reaching the end
Without a flaw





Lance Mackey – Wear Yellow

26 07 2009

Lance Mackey is featured in Lance Armstrong’s latest campaign – Wear Yellow.





Never Forget Your Beginner’s Spirit

23 07 2009
Never forget your beginner's spirit

Picture by Lance Armstrong

Lance Armstrong just posted this picture on Twitter and Facebook and I had to share it.  This is a picture of his bike and you can read a quote that says, “Never forget your beginner’s spirit”.  How cool is that!  If any of you out there are athletes then you can relate to exactly what the quote means.  As we grow as competitors it seems that the fun we used to have when we started can become lost.  How many people out there have a job?  Remember your first day of work and how excited you were?  Where did that passion go?  Take a few minutes today and think about this quote in your own life.  Maybe it will give you some inspiration to relive your beginner’s spirit too!





Nike: My Better is Better

20 07 2009

Nike’s “My Better is Better” commercial.