What Motivates You?

19 08 2009

I have a question for you… what motivates you?  Ponder this question today.

Guy At The Track

10 08 2009

Yesterday I was running at the track by my house when I saw an older gentleman running 400 meters intervals at a relatively fast pace.  I started my workout and he kept on running his.  It was very inspiring to see someone of that age (roughly 65) running so hard.  It was 85 degrees with a “real feel” of 105 and he was doing unbelievable.  I was there for around an hour and he was still trucking away.  There are little moments like these that happen in all of our lives that open our eyes.  I invite you to keep an open eye for these type of events and use them as motivation!